Let’s start by answering ‘Is Halloumi Keto?’… YES! Yes that’s for sure! In the Aldi package that is used, there is 328g calories in Halloumi per 100g and 0.9g carbohydrates. It means haloumi is keto friendly and totally acceptable on a diet! Not only that, it’s really delicious!
Let’s start by answering some Halloumi-related questions:
Frequently Asked Questions About Keto Halloumi Fries
- Can you eat Halloumi on Keto? YES!
- Can you coat Halloumi fries? YES! But I would avoid layering on the halloumi cheese if you’re on Keto!
- Can you cook Halloumi in an air fryer? YES!
- How many calories in Halloumi? 328g per 100g from Halloumi
- How many carbohydrates are there in Halloumi? 0.9g carbohydrates per 100g from Halloumi, making it the ace cheese to eat on Keto!
- How do you make Halloumi fries? Read on for a quick recipe!
- Are Halloumi Fries from Aldi Keto friendly? NO! They’re coated and contain so many carbs, it’s actually easier to make your own with a block of Halloumi!
- Can I eat Halloumi Fries on Keto? YES!
- Is Halloumi Keto friendly? YES!
- Can you cook Halloumi in the oven? YES! But it will take a little longer than if you cook it in a pan on the stove!
- Can you have Halloumi Fries on the Keto diet? YES! Just check that they aren’t coated when eating on Keto! It’s easier to make your own so you know how to prepare it.
The essence of Keto lifestyle is to retrain your mind towards food, including treats! There are lots of ways to incorporate Keto meals/snacks into your lifestyle, especially if you’re on pause and a glass of water isn’t going to cure it. Prepare to be surprised at my ease Halloumi Keto Fries Recipe under!
How to Make Halloumi Keto Fried Potatoes Recipe
I’m a fan of pork scratching and tend to stock up on pork rinds from the butcher. Rub a lot Pink Himalayan Salt to the skin and to the score above. Raise your temperature to just over 200 degrees and place your baking tray with the salted pork rinds for about 40 minutes, or until crispy. Sauces like sour cream and keto guacamole make the perfect accompaniment to this delicious treat. Be careful with your teeth!
However, I just realized it Halloumi awesomeness! Never really been on my radar before, now it has become a staple in my fridge. An underused cheese that can seriously transform any meal!
If you haven’t already make Halloumi Fries While following the Keto lifestyle, let’s see how easy it is to follow the recipe! Whether you choose to cook it as an appetizer or a side dish for your meal, this will quickly become one of your favorite recipes!
Most pre-made Halloumi fries contain flour-based fillers and coatings and can be too salty. It’s quick and easy to make, so easy to make yourself. On the plus side, when you take Keto, you know exactly what’s in the cheese!
Halloumi Keto Fries Recipe
Halloumi Keto Fries Recipe
A delicious and easy-to-follow Keto Halloumi Fries recipe
Portion: 2 people
Calories: 401kcal
- 1 tbsp Coconut oil
- 225 grams Halloumi
- 1 pinch spice Choose one – cajun, Peri Peri etc
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Cut desired number of Halloumi sticks (usually 8 from a 225g block)
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Season before adding to the pan
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Heat coconut oil in a skillet – it melts fast!
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Flip the fries until golden brown on all sides
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Drain the French fries on kitchen parchment paper
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Serve and enjoy!
Halloumi Keto Fries Recipe
This is a really quick and easy recipe to make! Halloumi Fries are a wonderful treat on their own, dipped in a sauce or used as a side dish to a meal. Cheese is very easy to cut – whether cut into french fries or even slabs.
Halloumi Nutritional Information
- Calories: 107 calories per 30g
- Carbohydrate: Less than 0.5g per 30g
- Proteins: 6.7g per 30g
- Fat: 8.7g per 30g
- Saturated fat: 6.3g per 30g
Halloumi Fries Serving Suggestions
You can always cook halloumi in the slab, especially if you put it on a burger, or in a sandwich. If you prefer not to make fried halloumi, you can also bake halloumi cheese in the oven. However, keep an eye on the cheese as it bakes in the oven!
Mix french fries with salads, add more protein to a meat-heavy meal, or just enjoy them as a snack. You may see it featured on a menu when dining at a restaurant, but always check how it’s made! It makes the perfect Keto snack because there are no added ingredients, although you can season with spices!
Dips such as mayonnaise or Peri Peri mayo are perfect choices to add flavor.
